Showing posts with label vitamins. Show all posts
Showing posts with label vitamins. Show all posts

Tuesday, May 5, 2009

25 Things You Probably Didn't Know About Your Body and Health

Whoa! What a list of facts! I'd have to agree with the majority of these statements, with the exception of #20, mostly because of the amount of research I have read to the contrary. Now, if they were studying synthetic vitamins, like the cheap stuff sold at Walgreens and Walmart, then, yes, I agree. But when you compare the benefits of natural vitamins and whole-food supplements, then I would whole-heartedly disagree.

Take a look at the consolidated list on Dr. Mercola's website (or the original, more wordy version on MSN's site).

In Health,
Dr. Scott
www.hilltopwellness.com